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Zoom Training Top

Mon/Thu

Hip Strength & Mobility

Tue/Fri

Hamstring Conditioning

Wed/Sat

Lower Leg Strength & Mobility

Sun

Recovery (Yoga)

Tune in every day at 5 PM PST for live supplemental training sessions during COVID!

https://oregonstate.zoom.us/j/92042124668

Meeting ID: 920 4212 4668

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Thu 5-21-20

Thu 5-21-20

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Hips
Tue 5-19-20

Tue 5-19-20

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Hamstrings
Lower Legs
Sat 5-16-20

Sat 5-16-20

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Recovery Sundays ("Yoga")

This channel is coming soon!
Yoga Sunday

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